AntiBullying Week 2015 – how to take action when feeling bullied and you can’t trust your boss

Sometimes leaders overuse their strengths and no longer notice that they are not working abw_twitter_black_500x250well. This can lead to people feeling bullied, not listened to and makes the leader hard to work with. In helping Annette, whose boss John, overused being a ‘devils advocate’. This meant he became argumentative, and destructive – even though he thought he was being helpful and ensuring high quality work was done.

The story in this link http://mwrconsulting.co.uk/?p=2715 shows what happens in these circumstances and outline three actions that can be taken.

If you need help call me on 07779 345 499, or email me to m.raymond@mwrconsulting.co.uk

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

T: 07779 345 499

Marjorie Raymond

Marjorie Raymond

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practitioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

 

AntiBullying Week 2015 – Do you act straight away when evidence of bullying arises?

As previous blogs in this series for #AntiBullyingWeek 2015 have shown [http://ow.ly/UNasT, http://ow.ly/UNalh] it can be abw_twitter_black_500x250hard for people to make a compliant against a leader who is a bully.

Here is a check list to help you to consider and act straight away:

1. Where evidence arises about bullying be prepared to act. No matter how senior the people involved may be.

You ignore it at your peril, so please don’t, otherwise you give bullies permission to operate

2.    Train HR to investigate well

3.    Create a culture where your people can speak up and be respected for raising interpersonal issues. Be open and aware of developing patterns of behaviour indicating an intervention may be necessary

4.    Develop a governance framework and policies that ensure welfare by holding key individuals accountable. Specifically:

  • Consider the use of upwards and 360 degree appraisal as part of your performance management process
  • Implement a whistle-blowing mechanism that provides anonymity for concerned people to call out a problem

5.    Set clear vision, strategy, objectives and goals

6.    When people say they are being bullied by their leader recognise that this may challenging for both parties and support them both through the process. Sometimes, it turns out there has been a misunderstanding. However, even when this is the case continue support. When organisations do this well it means organisational trust has a chance of being retained

7.    Keep in mind the circumstances that make an organisation attractive to a leader who is a bully:

  • Lack of checks and balances to support governance policies and processes often provide a bully with an opportunity since warning signs about developing issues get missed.
  • Change and organisational uncertainty often provides legitimate requests for more authority and control. A bully will seek to claim and retain them
  • Too many rules that are also used inflexibly can be high-jacked by a bully, simply because no one questions the legitimacy of their use

8.   Don’t appoint a bully, use psychometric assessments such as the Hogan Development Survey

9.    Be clear about the behaviours you don’t want, for example:

You ignore aggressive bullying behaviour by leaders at your peril

You ignore aggressive bullying behaviour by leaders at your peril

  • Haughty, insincere, manipulative
  • hallow, back-stabbing,
  • Lacking social and communication skills
  • Impatient, erratic, unreliable
  • Lying, cheating, bullying

10. Use your 306 degree data to identify whether you have managers whose self-perception is very wide of their team’s

11. Use reference checks thoroughly and call referees. You may discover a back story that will be told but not formally written down.

12. Use on-boarding to establish the organisations expectations and processes that are required for success. Make sure you set clear goals, establish role clarity, help people understand the formal and informal rules, and how the governance process works, including who the stakeholders are and how the decision-making networks operate

13. Use ongoing performance management to give feedback

14. Identify leaders who may have slipped through the net quickly by being open minded about developing patterns of behaviour, see point 3 above

If you need help in dealing with bullying and or help with an issue where mediation may be useful then you can reach Marjorie at MWR Consulting on 07779 345 499,m.raymond@mwrconsulting.co.uk

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

T: 07779 345 499

Marjorie Raymond

Marjorie Raymond

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practitioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

Is the salary-linked annual performance review dead?

Use perfromance management to coach your people and provide frequent, on-going feedback

Use performance management to coach your people and provide frequent, on-going feedback

When big names like Accenture, Adobe, Microsoft and GAP all announce they have stopped linking salary increases to annual performance reviews this underscores the fact that some organisations’ performance management techniques just don’t work.

Organisations are moving towards a wider distribution of leadership roles, as well as more flexible working (both location and hours). Along with this has come a flatter hierarchy and an increasing need for quick action. Given this, your leadership style and skills may need to be updated to make performance management more meaningful. How is your leadership style developing?

As a leader you need to have a positive attitude to performance management. When it is used in an ongoing fashion, and focuses on both individuals and teams, leaders can use it to create a highly motivated workplace.

This happens when you involve your people so that they use their team voice in helping identify good performance. Together you can develop appropriate, fair and relevant measurements that also align with company strategy. Performance evaluation needs to take place with an understanding of the challenges and issues that may not have been within the team or the individual’s control – essential to ensure assessments are fair.

To do this well, you may need training to improve your ability to tailor ongoing performance management. The best training for leaders balances both technical and soft skills. But such an effort is worthwhile because it will allow you to use ongoing positive performance management to motivate your people well – to support them in times of need; and to praise them for good work, and recognise extra effort – and be seen in a positive light to promote team bonds. Remember not everyone has a preference for receiving feedback so gauge the predominant feedback preference of your team members.

Is the salary-linked annual performance review dead? In large organisations the press seem to think so. More important is the desire and need for performance management to focus on people-development rather than people-payment no matter. Therefore, involve your people to help identify good performance. Collaborating together provides a chance that the performance management systems and techniques will be meaningful, motivating and align both your work and that of your people to organisational strategy.

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

T: 07779 345 499

Marjorie Raymond

Marjorie Raymond

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

Photo by nenetus

Do you have brilliant team bonds and good followship in your team?

Good follow-ship helps teams to advance their effectiveness

Good followship helps teams to advance their effectiveness (1)

Conversations with Managing Directors, senior leaders  and their people often reveal that they feel good ‘followship’ helps teams – at all levels – to advance their effectiveness. Good followship, especially by team members, is an ability to: promote team bonds, take direction well, actively support the team tasks, and deliver what is required.

 

The importance of both leadership and followship – and therefore, effective teamwork – is powerfully encapsulated by Rudyard Kipling in the first stanzas of his poem ‘The Pack’:

Now this is the law of the jungle, as old and true as the sky,

And the wolf that shall keep it may prosper, but the wolf that shall break it must die.

As the creeper that girdles the tree trunk, the law runneth forward and back;

For the strength of the pack is the wolf, and the strength of the wolf is the pack.

J K Kipling

J K Kipling

Kipling neatly sums up the importance of social bonds and social cohesion to team performance. His poem underlines that repercussions from poor team social cohesion can be far reaching, fatal in fact.

Thejunglebook_movieposter

Jungle Book Poster (2)

J.R. Kipling (1865-1936) is a well known late Victorian poet and story-teller. He won the Nobel Prize for literature in 1907. All Kipling’s major work remains in print. Kipling’s writing for children is still popular perhaps best represented by ‘The Jungle Book’ (1894) and inspired the film by Walt Disney Productions in 1967(2).

 

 

 

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments
    1. Image courtesy of stockimages at FreeDigitalPhotos.net
  1. “Thejunglebook movieposter” by Source. Licensed under Fair use via Wikipedia – https://en.wikipedia.org/wiki/File:Thejunglebook_movieposter.jpg#/media/File:Thejunglebook_movieposter

Three ways to help team members commit support to each other

Commit to helping each another will develop your team spirit.

teams who commit to helping each other lift their team performance

Teams who commit to helping each other lift their team performance

Have a team voice: involve your team in issues that affect them, give them their voice and listen to what they say. Help team colleagues to identify when and who may need help. Then support and show gratitude to each other when help is received.

Stretching team goals provide a unifying focal point

Stretching team goals provide a unifying focal point

 

 

Make the team mean something: have stretching team goals that have a purpose, are clear and also compelling in order to be a unifying focal point. Talk about your team goals when you are together. Put team goals into the limelight so they mobilise your team spirit. Goals need clear finish lines, so you all know when they have been achieved.

 

Pride (2)Celebrate the big and little wins: This can be as simple as a thank you and well done. It’s about taking a moment, all together, to enjoy and learn together about what works well for you as a team – see previous blog about appreciation.

 

Building an effective team happens through leadership and team involvement. It is supported with authentic gratitude and a shared team vision.

This is the third blog about how to help your team to be the best it can and be successful. The principles below can deepen team bonds when implemented well and greatly improve team performance.

Principles:

  • Observe confidentiality
  • Appreciate statements that each team member makes
  • Commit to helping each other
  • Give everyone a chance to speak and support each person’s contribution

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

Appreciation goes a very long way indeed in team-building

Appreciation is an often neglected aspect of building effectiveness

Appreciation is an often neglected aspect of building effectiveness

In my last blog post I introduced you to the principles that promote a safe team environment:

  • Observe confidentiality
  • Appreciate statements that each team member makes
  • Commit to helping each other
  • Give everyone a chance to speak – and support each person’s contribution

I talked about principle one: confidentiality [Nhttp://mwrconsulting.co.uk/?p=9652] now I am going to look at principle two: appreciation.

Why?

It is an often neglected aspect of building effectiveness. What a shame. Appreciation conveys a recognition of both the team and its individual members. Here are three ‘appreciative’ tips to help you appreciate each other:

  1. Say ‘thank you’ to one another for doing good work; for sharing information, and for giving and receiving help. Such appreciation also builds the foundation for being appreciated in return.
  2. Agree with your team colleagues that you will validate and appreciate each other’s statements, whether or not you agree with them. This can be done by saying, “Yes, and…

Let’s take a closer look at the “Yes, and…” approach.

Jack, a member of your team, recommends to you all that a team charter that covers the social aspects of team effectiveness would help the team a lot. The first response comes from Evie, who says, Yes, and then we can use it with new team members and when people are seconded to help us.”

It works because ‘yes’ accepts and appreciates the contribution made, and this enables deeper collaboration.

And the “and…” adds to the acceptance and appreciation shown by encouraging new information to be added. Hence the expression: yes and 1Pro

  1. The team can also express appreciation and provide challenging questions that develop ideas by responding with:

yes and 1Pro …that sounds interesting…

Or, “that makes me think….” Before offering their own contribution.

These three appreciative tips work well to create a space where everyone can be heard.

Photo by Ambro

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

Three ways to build a team using confidentiality and information-sharing

You can help your team to be the best it can and be successful.

Involve as many of your people as we practically can.

Build a successful team – use 4 principles to create a psychologically safe team environment

The principles below can deepen team bonds when implemented well and greatly improve team performance.

4 Principles that build a psychologically safe team environment:

  • Observe confidentiality
  • Appreciate statements that each team member makes
  • Commit to helping each other
  • Give everyone a chance to speak and support each person’s contribution
Breaches of team confidentiality breaks trust - potentially beyond repair

Breaches of team confidentiality breaks trust – potentially beyond repair

Once in place, these principles help create a safe work environment. In this blog post I am going to take a closer look at confidentiality. Why? Well it’s easy to take confidentiality for granted. But such complacency leads to gaffes and the kind of confidentiality breaches that can damage trust beyond repair. Experience shows that being clear about confidentiality helps team members realise just how important it is.

There are three steps involved in securing and building confidentiality:

  1. Clarity – be clear about what can and can’t be shared

From the outset, your team should agree to keep the content team dialogues confidential.

  1. Realism – be realistic about the sharing of learning

It makes sense to define and agree on what can be shared outside of team dialogues. A positive approach to this is to treat team dialogues as a learning opportunity. This encourages team members to use what they have learnt. In this way, the team builds the supportive conditions necessary for knowledge sharing.

It’s also important to agree on what should not be shared with those not on the team. Team members need to be clear about why certain information can’t be shared so everyone understands the implications. Specifically, information sharing shouldn’t include verbatim reports of who said what (good or bad) nor elaborate examples of conflict, or moments that may have been difficult and distressing for the team.

  1. Purpose – of confidentiality

Confidentiality, when clarified, works because valuable insights from information sharing build team knowledge. This is important since information sharing has been consistently shown to enhance team effectiveness and productivity, and, hence, performance.

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

7 ways to clear team goals

Have clear team goals, goals that are clear as mud hold teams back

Have clear team goals and a positive team vibe to have both creativity and innovation, gin your team

Goals that are clear as mud hold teams back – here’s how to develop clear team goals

When a team has clear goals and enjoys a positive emotional vibe this will drive both creativity and innovation.*

But if goals are clear as mud, your team will definitely be held back from becoming the best it could.

Goal clarity builds motivation to be creative and innovative, and to take calculated risks.

Goal clarity also encourages teams to collaborate and pull together to achieve success. Even in tough times, clear goals can build certainty and help teams stay on track. They can then achieve high levels of productivity. Goal clarity and a positive emotional vibe are the foundations for high and consistent team performance.

7 ways to achieve goal clarity and flourish – and secure high team performance:

  1. Involve team members in developing, clarifying and prioritising team goals before undertaking any creative or innovative activity
  2. Build a positive emotional climate (see previous blog post [Positive Emotional Climate])
  3. Encourage team members to drive changes in their work processes
  4. Use team-building to get new team members, or new teams, established quickly with clear goals
  5. Explore and develop team values, and explore how the team will work together
  6. Provide coaching to help individual team members be flexible and develop a commitment to team goals
  7. Resolve interpersonal conflict and conflict between teams to create a positive team vibe

A positive emotional climate with clarity around team goals helps creativity and innovation become the norm and enables – and sustains – high levels of team productivity.

* Peralta, C.F. et al. (2015) Innovation processes and team effectiveness: The role of goal clarity and commitment, and team-affective tone, Journal of Occupational and Organizational Psychology, vol 88, part 1, March

 

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments

Why does a positive emotional climate lead to creativity and innovation?

A positive team vibe is essential for team success

A positive team vibe is essential for team success

A positive team vibe or emotional climate* is essential for team success. Perhaps you haven’t thought about this? But it is a characteristic of high performing teams.

A positive, engaging workplace provides psychological safety and helps develop team commitment. It helps people to speak up and collaborate and take risks together. The result: a team works well together. Other people also notice and are attracted by the warm atmosphere. A positive team vibe makes for popularity.

Teams create their emotional climate through a shared history, their work context and members’ characteristics.

Surprisingly, almost every team, even those in highly regulated call centres (as in our research study*) are creative to some degree. Opportunities for creativity, for example, open up when dealing with uncertain customer problems and inquiries.

Often such complex customer interactions are satisfied best when the team involved collaborates. Successful teams lay the groundwork for responding to such uncertainty by their use of positive emotions such as joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe and love (see my previous blog post for more information about these http://ow.ly/Lv6GQ ).

Positive emotions help us open up and also make us receptive to new ideas and experiences. They encourage our interest in connecting with other people and provide us with the resources to strengthen personal resilience. A positive team climate raises productivity.

Here are five actions you can take to build a positive emotional climate in your team:

  1. Use positive emotions consciously to help develop the feeling that people are a part of their team and their organisation
  2. Make it safe for people to speak up and influence decision making
  3. Show clearly that people are treated evenly
  4. Provide opportunities for people to learn and master new skills – and to share these with other team members
  5. Address interpersonal conflicts, and conflict between different teams

*Peralta, C.F. et al. (2015) Innovation processes and team effectiveness: The role of goal clarity and commitment, and team affective tone, Journal of Occupational and Organizational Psychology, vol 88, part 1, March

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Special projects, secondments and assignments
  • Mediation, to address workplace conflict
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level

Straight Talking: …Straight Talking create change through conversations

Photo by stockimages. Published on 19 January 2014

4 ways to wisely balance work and home – avoid Smartphone overuse

“Do you have to use your Smartphone 24x7, you’re always working...?”

“Do you have to use your Smartphone 24×7, you’re always working…?”

“Do you have to use your Smartphone 24×7, you’re always working…?”…does this sound familiar? If so, then this blog is certainly one for you!

Think about today, have you experienced work-home interference from overusing your Smartphone? To ensure a happy lifestyle, we must ensure that we get this home life, work life balance right….and in many cases overusing our Smartphone’s can work to blur these lines.

In many cases this line blurring occurs when employers suggest their people should be available almost all of the time. This means many people stick glued to their mobiles phones to ensure they remain reachable…

But, don’t just take my work for it. Recent research has found that:

  • People who felt highly engaged at work tended to find effective ways to detach home from work
  • People who thought that their supervisor expected them to be highly available suffered high levels of home-work interference. Also, this tended to be a negative imbalance when experienced via their Smartphone off-duty at home
  • People who didn’t think that their supervisor expected them to be highly available suffered lower levels of home-work interference
  • High levels of work-home interference elevated stress, and lead to;
  • Deterioration of performance and reduction in life satisfaction.

So, how do we work to separate our home and work lives to ensure a happy balance? Well, here are 4 tips that should help:

  1. Supervisors by modelling good practice with their Smartphone, both at work and at home, demonstrate clear expectations and provide permission for their team to follow suit
  2. Supervisors should take care when they respond to work messages during leisure time, as they may inadvertently build expectations about constantly being available
  3. Organisations should positively engage with employees in order to reduce the impact of Smartphone use, and to positively set the scene for overt team agreement
  4. Supervisors are recommended to support team members by linking team values and expectations about Smartphone use with an agreement on team collaboration. This is often constructively done during a team review of what they do well when working together so they can do more of it.

So, put down your Smartphone and try and draw a line between your work and home life. You’ll thank me in the long run!

Reach us at 07779 345 499, m.raymond@mwrconsulting.co.uk

Marjorie Raymond

Marjorie Raymond

T: 07779 345 499

E: m.raymond@mwrconsulting.co.uk

We have experience in developing senior managers and their team members – both on an individual and team level – so they can develop practical approaches that encourage positive, constructive behaviour. This, in turn, leads to the development of positive beliefs and values. We are ready work with you, to help you get the best out of your people.

Here are some examples of approaches that can be used and tailored to your individual needs:

  • Certified ACT practioner
  • Support if you are being bullied, or have a member of your organisation who has made a bullying complaint
  • Certified Mediation practioner, to address workplace conflict,
  • Personal development activities
  • Individual and group coaching…Coaching – a powerful way of developing people
  • Psychometric assessment, which can identify strengths as well as derailing behaviours and also include 360 degree feedback
  • Structured module for understanding the psychological contracts in your organisation, both at an individual or team level
  • Straight Talking: …Straight Talking create change through conversations
  • Special projects, secondments and assignments